Living with long COVID

If you're living with long COVID there are common issues that you may face which have all been experienced by members of Stockport’s Long COVID support group.

We've included information that may help you manage your symptoms, tips from the group about what they do to cope and links to further resources and support.

Marketing Stockport have produced a video about living with long COVID which you can watch below. It features Stuart Bradley who has been diagnosed with long COVID. He was MD of Trust Brand Communications, CEO of Culture Shift and President of Stockport Chamber of Commerce. It also features Tina Betts, Service Lead for the Long COVID Assessment Service in Stockport.

Managing fatigue

Post-viral fatigue is a type of extreme tiredness or feeling of being 'wiped out' that continues despite resting or getting a good night's sleep.
Mental health and wellbeing

Living with long COVID can have a real impact on your mental health and wellbeing. It can affect your quality of life, ability to work and relationships with others.
Brain fog

Brain fog is a symptom commonly reported by people with long COVID.
Holidays and days out

With careful planning, a holiday or day out can really give your wellbeing a boost. These top tips can help you make your trip a success.
Caring for somebody who has long COVID

Ideas and tips to help you care for and support people living with long COVID.
Physical activity

How to exercise safely or build more physical activity into your day.

Living with long COVID

Managing fatigue

Mental health and wellbeing

Brain fog

Holidays and days out

Caring for somebody who has long COVID

Physical activity